Supporting teen mental health

Managing anxiety and stress

Building resilience and coping skills

Recognizing depression in youth

Healthy social media habits

Balancing school, activities, and well-being

Talking to teens about mental health

Self-esteem and identity in young adulthood

Schools and PTAs

Conferences and workshops

Community programs and nonprofits

Corporate wellness events

Parent education groups

Healthcare providers and professional associations

College and university student organizations

I blend storytelling, interactive discussion, and evidence-based strategies to make mental health topics easy to understand and remember. Every audience is different, so I tailor my approach to the age group, setting, and goals of your event.

As a Licensed Professional Counselor specializing in youth, teens, and young adults, I’ve worked with a wide range of audiences from high school students to educators, parents, and professionals. My background in therapy allows me to speak with both expertise and empathy, creating a safe and engaging environment for learning.

$200 per hour

For longer or specialized events, pricing may be adjusted based on the scope and needs of the audience.

If you have questions or would like a customized quote, please don’t hesitate to reach out!