Taking the first step toward feeling better is just a click away! Schedule your appointment today, and let’s start this journey together!

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This session is a chance for us to get to know each other. We’ll talk about what’s been going on, what you're hoping to get out of therapy, and whether individual or group support feels like the right fit. This first meeting is relaxed and judgment free. It's simply a space to explore your goals and see how I can best support you.

Intake Session

60min

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A young woman with curly dark hair, glasses, and earrings, standing outdoors in front of leafy bushes. She is wearing a black t-shirt, an olive green jacket, a necklace, and wrist accessories, with her arms crossed and smiling at the camera.

Therapy is a safe, supportive space where you and your family can feel heard and understood. Whether one-on-one or together, we’ll explore thoughts and feelings, improve communication, and build tools to cope, grow, and strengthen connections. Here, you’re supported with kindness and without judgment every step of the way.

Individual Therapy

60min

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Group Therapy

60min

Feeling stressed, overwhelmed, or just need a place to talk? Group therapy is a supportive space where teens can share, connect, and learn new skills. Together, we build confidence, coping tools, and meaningful connections. Everyone is welcomed with kindness, understanding, and no judgment.

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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!