Therapy for Teens and Young Adults
A safe space to be yourself.
Compassionate Change Counseling
Are you feeling stuck in a cycle of self-criticism, overwhelm, or pressure to be someone you’re not? Maybe you’re constantly wondering if you’re good enough or pretending everything is fine when it really isn’t. You’re not alone, and there is nothing wrong with you for feeling this way.
Many teens and young adults feel intense pressure to keep it all together with school, friends, family expectations, and social media. These struggles are not a sign of weakness. They are often a response to stress, perfectionism, or painful experiences you have been carrying for a while. Healing starts when you stop blaming yourself and begin to understand what is really going on underneath.
Specialties
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Specialties *
Therapy for Teens and Young Adults
Life at this age is full of changes, choices, and challenges. Here, you can talk about the real stuff—without judgment, without pretending.
Family Therapy
When a teen or young adult is struggling, it impacts the whole family. Together, we can rebuild communication, strengthen trust, and find a way forward that feels good for everyone.
Collaborative Care
Your teen or young adult deserves a team that’s on the same page. We work closely with parents, doctors, school counselors, and other providers to make sure support is consistent, clear, and focused on what matters most.
Ready to Take the Next Step?
Taking the first step toward feeling better is just a click away. Schedule your free consultation today, and let’s start this journey together!
